Super Sunday

For time, partition anyway

55 KB Swings (53#/35#)

55 Cleans

55 Toes-To-Bar

55 Box Jump (24’/20’)

Tips: Pick a challenging weight for the cleans that you can do about 5 reps unbroken at a time. Several ways to break these reps up but try to limit the amount of transition time between movements. Consider starting with one set of 15 then four sets of 10. Scale as needed, enjoy and have fun.