Boxing Day
15min EMOM
Min 1 - 20 Box Jump Overs
Min 2 - 20 Wall Balls
Min 3 - 20 V-Ups
Min 4 - Rest
Scale as needed, enjoy and have fun.
15min EMOM
Min 1 - 20 Box Jump Overs
Min 2 - 20 Wall Balls
Min 3 - 20 V-Ups
Min 4 - Rest
Scale as needed, enjoy and have fun.