12 Days Of Christmas

For Time

100m Run

2 Deadlifts (225/155)

3 Burpees

4 Box Jumps

5 Pull-Ups

6 KB Swings (53/35)

7 KB Goblet Squats (53/35)

8 Push-Ups

9 Sit-Ups

10 Wall Balls

11 Double Unders

12 HSPUs

Scale as needed, enjoy and have fun.

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Boxing Day

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Red Zone