Labor Day

ZEUS

U.S. Army Specialist David E. Hickman, 23, of Greensboro, NC, assigned to the 2nd Battalion, 325th Airborne Infantry Regiment, 2nd Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, NC, died on November 14, 2011, in Baghdad, Iraq, from wounds suffered when insurgents detonated an improvised explosive device near his vehicle. 

He is survived by his wife Calli, parents David and Veronica, and brother Devon.

3 Rounds For Time
30 Wall ball shots (20,14)
30 Sumo deadlift high-pull (75,55)
30 Box jumps (24,20)
30 Push presses (75,55)
30/21 Calorie row
30 Push-ups
30 Ab-mat sit-ups

Scale as needed, enjoy and have fun.