Threat Level Midnight
12min AMRAP x 2 Rounds
Round 1
1 2 Push Press
12 Over The Bar Burpees
2min Rest
Round 2
12 Pull-Ups
12 Box Jumps
Scale as needed, enjoy and have fun.
12min AMRAP x 2 Rounds
Round 1
1 2 Push Press
12 Over The Bar Burpees
2min Rest
Round 2
12 Pull-Ups
12 Box Jumps
Scale as needed, enjoy and have fun.