Scott’s Tots
5 Rounds for Time
800m Run
10 CTB Pull-Ups
10 Back Squat (@50% of 1RM)
10 Box Jump Overs
Scale as needed, enjoy and have fun.
5 Rounds for Time
800m Run
10 CTB Pull-Ups
10 Back Squat (@50% of 1RM)
10 Box Jump Overs
Scale as needed, enjoy and have fun.