“Kelly” Jul 22 Written By Shane Giardino 5 Rounds for Time400m Run30 Box Jumps (24”/20”)30 Wall Balls (20/14)Scale as needed, enjoy and have fun. Shane Giardino https://www.qubfitness.com
“Kelly” Jul 22 Written By Shane Giardino 5 Rounds for Time400m Run30 Box Jumps (24”/20”)30 Wall Balls (20/14)Scale as needed, enjoy and have fun. Shane Giardino https://www.qubfitness.com