Playoff Run
Chipper For Time
1,000m Run
50 Wall Balls
50 Box Jumps
50 Push-Ups
50 Back Rack Step Lunge (45/35)
Scale as needed, enjoy and have fun.
Chipper For Time
1,000m Run
50 Wall Balls
50 Box Jumps
50 Push-Ups
50 Back Rack Step Lunge (45/35)
Scale as needed, enjoy and have fun.