Blue Boomers
18min AMRAP
20 Box Jumps (24/20)
30 Single KB Lunges (53/35)
30 Double Under
20 Knees to Elbows
Scale as needed, enjoy and have fun.
18min AMRAP
20 Box Jumps (24/20)
30 Single KB Lunges (53/35)
30 Double Under
20 Knees to Elbows
Scale as needed, enjoy and have fun.