Saved By The Bell
3 Rounds of 7mins AMRAP, Rest 2mins Between Rounds
Buy-in: 80 Double Unders (2:1 Singles)
20 V-Ups
6 HSPUs
6 Deadlifts
6 Hang Squat Cleans
Scale as needed, enjoy and have fun.
3 Rounds of 7mins AMRAP, Rest 2mins Between Rounds
Buy-in: 80 Double Unders (2:1 Singles)
20 V-Ups
6 HSPUs
6 Deadlifts
6 Hang Squat Cleans
Scale as needed, enjoy and have fun.