Stampeders
18min AMRAP
50 Double Unders (2:1 singles)
21 Push-Ups
15 Double DB Box Step Ups (50#, 35# / 20”/16”)
9 Wall Balls
Scale as needed, enjoy and have fun.
18min AMRAP
50 Double Unders (2:1 singles)
21 Push-Ups
15 Double DB Box Step Ups (50#, 35# / 20”/16”)
9 Wall Balls
Scale as needed, enjoy and have fun.