Battle Of Alberta May 20 Written By Shane Giardino Every 4 mins for 4 Rounds20 Sit-Ups15 Push-Ups10 Box Jumps5 Pull-UpsScale as needed, enjoy and have fun! Shane Giardino https://www.qubfitness.com
Battle Of Alberta May 20 Written By Shane Giardino Every 4 mins for 4 Rounds20 Sit-Ups15 Push-Ups10 Box Jumps5 Pull-UpsScale as needed, enjoy and have fun! Shane Giardino https://www.qubfitness.com