Olympic Rings
20min EMOM
Min 1 - Max Rep Box Jumps
Min 2 - Max Rep Sit-Ups
Min 3 - Max Rep Wall Balls
Min 4 - Max Rep Double Unders
Min 5 - Rest
Scale as needed, enjoy and have fun.
20min EMOM
Min 1 - Max Rep Box Jumps
Min 2 - Max Rep Sit-Ups
Min 3 - Max Rep Wall Balls
Min 4 - Max Rep Double Unders
Min 5 - Rest
Scale as needed, enjoy and have fun.